• Author: Tenisha Graham
  • Level: Intermediate
  • Study time: 3 hours
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Course Overview
Gain the confidence you need to launch your life into the next stratosphere! Release negative emotions and MakaMOVE!

What is MakaMove?

Do you love music? Do you love to dance? You don’t need any classical or professional training to MakaMOVE! This incredible program is like coaching, healing, motivation, confidence building and empowerment built into dances that you can do over an over to remind yourself how amazing you are!

Each module has ultimate version of you in mind! Each dance is designed to empower you with easy to remember mantras that will help you write these beliefs on your heart by memorizing them with muscle memory, music and movement! When are are struggling with confidence, you recall the confidence dance. Get up and MakaMOVE and regain that fire! Other modules focus on building abundance and wealth, regaining peace in your mind and heart when anxiety creeps up! You just MakaMOVE love!

Dances fit great to Latin, hip hop, reggae on and pop songs! Learn the dances and do them to your favorite songs!

Kids and adults alike will love this! It’s time to step into your full power, learn empowering movements in the comfort of your own home! It’s time to MakaMOVE!
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  • Learn basic rhythm and movement.
  • Learn how to use movement to manage stress and mental blocks 
  • Learn basic ballet technique, turns and body isolations.
  • Learn basic tap dancing steps.
  • Learn basic modern dance to memorize affirmations.
  • Learn basic hip hop, modern, lyrical, latin jazz, reggaeton, flamenco, cumbia and ballet.
  • Gain confidence in the area of dance
  • Learn 12 basic dance combinations that will boost your confidence, improve your self talk and thought patterns.
  • Learn how to raise your vibration through movement and dance, creating and attracting more of what you want out of life!

Tenisha Graham

Life Coach, Choreographer
ABOUT Tenisha Graham
After over 20 years in the dance and performing arts industry, Tenisha decided to take her knowledge to the masses. As one of the nations most creative and forward-thinking life coaches, she's on a mission impact millions of creatives, celebrities and entrepreneurs to live confidently and create something beautiful with their divine gifts! Her unique ability to transform rhythmic physical movement into a "healing revelation" has helped countless individuals find a renewed purpose in life!